The summer wouldn’t feel complete without a pair of strappy sandals or colourful flip-flops. We see an increase in patients complaining of foot pain during the warm summer months. During the winter, women wear better, more supportive shoes, While flip-flops, flats and sandals accessorize the perfect summer outfit it could cause serious damage to the […]
Car Trips Sitting in a car for hours on end can put a lot of pressure on your back. Fortunately, there are ways to alleviate the strain long car rides can place on your low back: • If your car seat doesn't offer enough support for your low back, there are a variety of seat […]
This time of year everyone is going to put their feet through a grueling ritual of beach walking, shopping, and sightseeing on holidays. This happens because we dramatically increase our activity this time of year without thought to what we are doing to our feet and legs. The pain comes from multiple factors: muscle fatigue […]
Although many do not consider gardening a formidable activity, the reality is that gardening can result in as many injuries as a number of sports. One of the main contributing factors to gardening injuries is that many gardeners think of the activity as a casual afternoon of fun and therefore inadequately warm up, stretch or […]
Physiotherapy for Pelvic Girdle Pain Pelvic dysfunction is common in pregnancy. The pelvis can become very mobile secondary to hormonal changes and this can have a knock-on effect through the pelvis and into the lumbar spine. The muscles attaching to the bones of the pelvis, the sacrum, the coccyx, the hips and the lumbar spine […]
Chartered Physiotherapists with specialist training in Women’s Health and Continence offer women of all ages physiotherapy treatment for bladder, bowel and pelvic floor conditions. To work in this area, Chartered Physiotherapists must have completed specialised post-graduate training, in addition to their third level degree qualification. You will find these specialists working in public and private […]
What Are the Benefits of Sports Massage Therapy and Deep tissue massage? Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. This type of massage was originally developed to serve athletes as a way to prevent […]
We provide a mobile treatment bed and other necessary equipment in order to bring our services to you! Home visits are particularly useful if: You have a lot of pain and find it difficult to get to the clinic. You have difficulty with mobility around and outside the house. You do not drive, rely on […]
Physiotherapy for Headaches is the most overlooked headache treatment. There is no doubt that the muscles, joints and ligaments of the top 3 bones of the neck will drive headache. The hardest bit to understand is the fact that you can have pain around your eye, yet have the symptom relieved by having treatment to […]